#The100DayProject Newsletter

#The100DayProject Newsletter

Day 48: the wisdom of our bodies ๐Ÿ‘๏ธ

take a moment to listen

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Eden Avery
Apr 05, 2024
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Take a moment to close your eyes and notice the quality of your breath. How are you feeling?

Adopting an embodiment practice and/or meditation practice can help us better pay attention to our desires,โ€ฆ

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